Browsing Category:Mindset



Hello lovelies, Whilst journaling recently I had an epiphany that I wanted to share with you the word commitment entered my mind and dropped...
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Embrace you

The climax of the New Year is upon us the usual trends are in full swing whether you are looking to transform your health...
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Finding my feet

Stirring at 8am with my mind and body calling in unison “just ten more minutes” I awoke again at 10.30am in pain. My right...
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